Here’s What Actually Works I’ve been an Airwaav affiliate  for a while… but until now, I’ve barely said a word about them. That’s not...

When it comes to building a serious home gym, your bench choice can make or break your entire setup. The Blazzed Fitness Flat to Incline...

Jump training isn’t just for elite athletes—it’s for anyone who wants to stay agile, boost fast-twitch muscle power, and maybe even avoid...

Flywheel training has gained popularity due to its unique ability to build strength, power, and resilience, unlike traditional weights....

Losing weight while keeping your strength  can feel like a tough balancing act. You want to shed body fat , but you also don’t want to...

Flywheel training remains a niche training modality, often misunderstood by the general fitness community. However, for those who grasp...

When it comes to innovative gym equipment that elevates training possibilities, the Henny System  stands out. It is a versatile and...

Stray Dog Strength G.O.A.T. Attachment Review The Stray Dog Strength G.O.A.T. (Greatest of All Time) Attachment  is an innovative lever...

In the world of home gyms, space often comes at a premium. As someone working out in a 12 x 20-foot space , I’ve had to get creative with...

It is my opinion that the OVR Velocity  is a game-changer for lifters and coaches looking to bring velocity-based training into their...

Young Buck Equipment setup in the gym In my opinion, there is a equipment gap when introducing kids to strength training. That is until...

AbMat is known for producing high-quality, USA-made fitness products, and their ROOLOX Barbell Collars  are no exception. Designed by...

The REP Fitness Double Black Diamond Power Bar  is a standout offering for serious powerlifters and home gym enthusiasts. Designed to...

In the market for a high-quality safety squat bar that delivers performance, comfort, and versatility without breaking the bank? Well,...

Welcome to The Kurt Locker Blog , your go-to resource for all things fitness, home gyms, and the home gym lifestyle. Today, we're diving...

Introduction The RitFit PLC01 Leg Extension and Curl Machine brings one of the most-missed gym machines right into your home gym....

If you're serious about your health and fitness, sports supplements can be a game-changer. They help fill nutritional gaps, enhance...

1. WHAT ARE FLYWHEEL TRAINERS A flywheel trainer is a piece of exercise equipment that uses a rotating flywheel to generate resistance...

Having a home gym has many benefits for both your physical and mental health. Perhaps the most obvious benefit is convenience. With a...

In the world of strength training, levers play a crucial role in determining the level of difficulty and muscle activation in exercises....